Abby Park Fitness

Functional Fitness & Nutrition Coaching · Crowsnest Pass, Alberta

We can do hard things.

I'm Abby Park. I help everyday people build stronger bodies, healthier habits, and more confidence — inside and outside of the gym.

Abby Park picking out avocados at the grocery store
Abby Park competing

Meet Abby

A coach who does the hard things with you.

Based in the Crowsnest Pass, I'm a functional fitness and nutrition coach and an ultra trail runner. I've learned firsthand that real change isn't a quick fix — it's a lifestyle change.

My job is to meet you where you are and build something you can actually keep: stronger habits, a body that feels capable, and the confidence to chase the things that set your heart on fire.

These are my people. Come train with me.

  • Functional fitness & nutrition coach
  • Ultra & trail runner (Sinister 7)
  • Crowsnest Pass, Alberta

Ways to train with me

Coaching built around your real life.

1:1 Online Coaching

A customized nutrition and training blueprint built around your goals, your body, and your schedule — with a coach in your corner every week.

Nutrition Coaching

No crash diets. We build sustainable habits that fit your life so the results actually last.

Strength & Conditioning

Get stronger, move better, and build real confidence in and out of the gym.

Become a clientStarts with a quick questionnaire.

The Abby Park Fitness way

“We can do hard things.”

Whether it's your very first workout or your first ultra, we do the hard things together — and we celebrate every single win along the way.

Ready when you are.

The first step is the New Client Questionnaire. Tell me about your goals, your history, and your lifestyle, and I'll build your customized blueprint for nutrition and training. You can type your answers — or just speak them.

Start the questionnaire

Questions first? Email coach@abbyparkfitness.com